How to Handle Anger: Part Two-When Someone’s Angry at You

As I shared last week, I’ve been learning a lot about how to handle anger in a positive way.  The post includes my insights based on working with the concepts shared by Gary Chapman in his book called, Anger:  Handling A Powerful Emotion in a Healthy Way.  I hope you find the information helpful! TheContinue reading “How to Handle Anger: Part Two-When Someone’s Angry at You”

Book Recommendation: The 5 Love Languages

Do you find some of your relationships to be challenging?  If you do, you aren’t alone.  Personally, I find relationships to be a primary source of learning for me (and from the sessions I’ve been doing lately, I’d say this is true for a lot of people).  I realize that the purpose of my relationshipsContinue reading “Book Recommendation: The 5 Love Languages”

Morning Musing – Spiritual Insight for Your Day!

The Morning Musing Meditation is intended to provide a spiritual focus for your day (whatever day you come upon it!).  Are you feeling a struggle going on inside of you?  I feel the struggle is centered around the evolution that is occurring within us as a species and a planet.  I believe our brain isContinue reading “Morning Musing – Spiritual Insight for Your Day!”

“We Choose Love”-Insights from Sandy Hook

My kind-hearted husband, Jeff,  is in Newtown, Connecticut sharing his educational art program at Sandy Hook Elementary this week.  When he arrived, he went for a walk around the town.  He said it was surreal to realize such a peaceful, lovely place went through such violence.  One of the things he noticed was the whiteContinue reading ““We Choose Love”-Insights from Sandy Hook”

Grow Your Gifts Meditation – Wear Life Loosely

Happy Earth Day!   Here is a Grow Your Gifts Meditation for you!  I chose this image because I love the longevity of the Live Oaks and the light-handed touch of the Spanish Moss. Spanish Moss lives off the air and drapes itself over tree branches, not needing to be tied down in any way.Continue reading “Grow Your Gifts Meditation – Wear Life Loosely”

Spiritual Wisdom from The Croods!

I have a confession to make – I love animated films. My husband has accepted that watching something rated beyond PG with me means I’ll spend most of the time hiding my eyes. He broke down and went to see the new movie, The Croods with me over the weekend. What a wonderful movie (evenContinue reading “Spiritual Wisdom from The Croods!”

Easter and the Hero’s Journey

Thirteen years ago on Easter I spent the whole day in the woods. The night before, I had found myself facing the implosion of my marriage and the life I’d lived to that point. In shock and anxious, I did what I have done all my life, I went home to Mother Earth. That EasterContinue reading “Easter and the Hero’s Journey”

Morning Musing-Spiritual Guidance for the Day!

Good Morning!  I hope you are all having a beautiful day (whatever day you come upon this).  I asked for some guidance for today and I’ve shared what came through below.  I hope you find it helpful!  Envision… I see myself in water that comes up to my shoulders.   I am walking, but also usingContinue reading “Morning Musing-Spiritual Guidance for the Day!”

Creating Prosperity Through Love and Gratitude

February’s theme is Creation, a perfect theme for the beginning of 2013 (January felt like the clean up loose ends month from 2012).  So what does this mean for you and me?  Well, I feel like we are beginning a process of learning how to create in a whole new way.  Instead of setting aContinue reading “Creating Prosperity Through Love and Gratitude”

Life Outside of the Cocoon! How do we use these wings?

Here we are in January 2013.  We have gone through the big energy shift of 2012 and for the most part survived with our sanity intact.  We have evolved into a new species of human through this process.  We have finally made it to the butterfly stage!  Wonderful right?  Or is it… How many ofContinue reading “Life Outside of the Cocoon! How do we use these wings?”