Conscious Creation in a Chaotic World

As chaos seems to rain down on our world, it is easy to get caught in fear. More than ever, we need to be warriors of light and refuse to relinquish our right to create a loving and peaceful world. So how do we do this? We can only do it by working from theContinue reading “Conscious Creation in a Chaotic World”

Keeping the Faith – Reflections on My Hocking Hills Adventure

As we continue going through the transformation we are all in the midst of, it can sometimes feel like we aren’t making any progress at all.  We find ourselves struggling to stay positive and slipping back into old habits that don’t enrich us or feed our souls.  Our plans seem to go sideways and weContinue reading “Keeping the Faith – Reflections on My Hocking Hills Adventure”

Baby Steps

Do you find yourself slipping into feelings of confusion or lack of confidence lately?  If so, you are not alone.  As we go through the process of adjusting from being quite competent (for the most part) at functioning as caterpillars, to being back at the newbie stage as recently evolved butterflies, it can feel aContinue reading “Baby Steps”

Grow Your Gifts Meditation – Clearing

 It felt like a good day to take a trip to the Gulf of Mexico and let the salty water wash away whatever we are ready to let go of!   How to Work with the Image to Support the Process • Take a moment to center yourself. Close your eyes and breathe in andContinue reading “Grow Your Gifts Meditation – Clearing”

Grow Your Gifts Meditation – Uncover the True Self

I uncover my true self and connect to my power and wisdom with ease. This photo was taken at Hopewell Monument National Park.  I spent some time on the ground on the other side of the large mound in the center of the photo.  It has amazing energy!  The sycamore really stood out too.  InContinue reading “Grow Your Gifts Meditation – Uncover the True Self”

How to Raise Your Vibration this winter season!

Last night, I hosted a call with my dear friend and mentor, Jaap Van Etten.  It was part of my Raise Your Vibration-Become Divinely You Program.  As I was thinking about the call this morning, I went back to my first career of teaching.  I taught elementary school for eighteen years.  One of the techniquesContinue reading “How to Raise Your Vibration this winter season!”

Discovering Your “Promised Land”

Happy New Year! 2013 is now officially over and for many of us it was a deeply transformational year. As the new calendar year begins, I asked for some insights about the year ahead. What I heard intuitively was that this year I should focus on finding my own “promised land” and then help othersContinue reading “Discovering Your “Promised Land””

Shifting to the Higher Mind

Have you been finding it difficult to keep a positive frame of mind?  If so, you aren’t alone. As we are now in a period where we are no longer able to hold on to false identities or beliefs about ourselves, there is an increasing pressure to choose a higher point of view.  Below areContinue reading “Shifting to the Higher Mind”

Create Your Own Yoga Mudras to Empower!

Are you ready to move from fear to love?  I wanted to share a technique that I am finding enormously helpful.  One of my favorite types of energy therapy is something called Jin Shin Jyutsu.  It is often compared to acupuncture without the needles.  This Japanese developed system helps to connect the energy lines ofContinue reading “Create Your Own Yoga Mudras to Empower!”

How to Handle Anger: Part Two-When Someone’s Angry at You

As I shared last week, I’ve been learning a lot about how to handle anger in a positive way.  The post includes my insights based on working with the concepts shared by Gary Chapman in his book called, Anger:  Handling A Powerful Emotion in a Healthy Way.  I hope you find the information helpful! TheContinue reading “How to Handle Anger: Part Two-When Someone’s Angry at You”