Grow Your Gifts Meditation – Coming Home

I am back home from Sedona! We had a really transformational time yet again. For many of us, the retreat was all about “coming home” – not just to this place that feels like home or even to the group of people who have become like family, but having the experience of coming home toContinue reading “Grow Your Gifts Meditation – Coming Home”

Grow Your Gifts Meditation – Seek Higher Ground

Greetings! This has been a rough few weeks in my world and for some of the people I work with.  When I asked for guidance this morning during a meditation, the image I saw was myself walking over gravel in bare feet.  My feet were bloody and hurting, but standing still didn’t feel any betterContinue reading “Grow Your Gifts Meditation – Seek Higher Ground”

Grow Your Gifts Meditation – Eternal Timelessness

How to Work with the Image 1. Take a moment to center yourself. Close your eyes and breathe in and out slowly three times. Let your exhale be longer than your inhale. 2. Open your eyes and focus on the image. Ask your Spiritual Support Team to help you come into harmonic resonance with theContinue reading “Grow Your Gifts Meditation – Eternal Timelessness”

Earth Wisdom-My Healing Journey to Sedona

When I was a little girl, I loved to wander around in the woods.  I would sneak into the orchard behind my house or into a nearby pine forest.  I found fossils, hugged trees, and listened to the wind blowing through the pine boughs.  Through all the significant moments of my life, coming home toContinue reading “Earth Wisdom-My Healing Journey to Sedona”