Grow Your Gifts Meditation – Clearing

 It felt like a good day to take a trip to the Gulf of Mexico and let the salty water wash away whatever we are ready to let go of!   How to Work with the Image to Support the Process • Take a moment to center yourself. Close your eyes and breathe in andContinue reading “Grow Your Gifts Meditation – Clearing”

Grow Your Gifts Meditation – Uncover the True Self

I uncover my true self and connect to my power and wisdom with ease. This photo was taken at Hopewell Monument National Park.  I spent some time on the ground on the other side of the large mound in the center of the photo.  It has amazing energy!  The sycamore really stood out too.  InContinue reading “Grow Your Gifts Meditation – Uncover the True Self”

Grow Your Gifts Meditation – Inner Sun

It is bitterly cold in Ohio right now. The weather is making it very difficult to be outdoors as much as I like to be.  It is a good time to remember we can always connect and bring in the energy of Mother Earth, even if we aren’t able to be directly outdoors.  Take aContinue reading “Grow Your Gifts Meditation – Inner Sun”

Grow Your Gifts Meditation – Love

Happy Holidays!  I hope you are all having a wonderful time celebrating!  I love the feel of turtle energy. It is so gentle, calm and steady.  It felt like a good energy to connect with as we head into 2014.  I wish you all peace within your own being, love in your hearts and lives,Continue reading “Grow Your Gifts Meditation – Love”

Grow Your Gifts Meditation – Trust

I took this picture at a butterfly exhibit at Stan Hywet Hall in Akron, Ohio. The hand in the picture is my niece, Caitlyn. She and her brother spent a good hour convincing the butterflies to be held. They were both surprisingly gentle and patient with the creatures and rewarded by lots of close contactContinue reading “Grow Your Gifts Meditation – Trust”

Grow Your Gifts Meditation – Contemplating Freedom!

The Grow Your Gifts Meditations are something I use to help me come back to my own center by reconnecting to nature.  This is a photo from Longboat Key, Florida.  I love pelicans!  These pelicans were hanging out on the dock by the restaurant we were eating at and were clearly unconcerned about all theContinue reading “Grow Your Gifts Meditation – Contemplating Freedom!”

Morning Musings: Guidance for the day ahead!

About Morning Musings…I asked for some intuitive guidance for today (or whatever day you come upon this).  I find it helpful to use the metaphor I’m shown to make the most of my day.  I hope you find it helpful too!  Here it is… The Vision… I see a small blue butterfly flying.  A hornetContinue reading “Morning Musings: Guidance for the day ahead!”

Grow Your Gifts Meditation – Healing

This photo is of the Gulf of Mexico taken in Longboat Key, Florida.  I invite you to use the meditation steps listed below to connect deeply with the energetic essence of this place.  When you are ready, imagine that which needs healing in you or your life as a fish which you release into theContinue reading “Grow Your Gifts Meditation – Healing”

Grow Your Gifts Meditation – Embracing Shadows

I worked with this image while listening to the music by Gabriel Masterson on his album Mother Earth Rising.  The haunting and beautiful Native American flute music created in Sedona feels so in sync with the energy of this image.  Both speak to me of the haunting beauty of the shadows within the scope ofContinue reading “Grow Your Gifts Meditation – Embracing Shadows”

5/25/2013 Morning Musing: Guidance for Your Day!

About Morning Musings…I asked for some intuitive guidance for today (or whatever day you come upon this).  I find it helpful to use the metaphor I’m shown to make the most of my day.  I hope you find it helpful too!  Here it is… Vision I see a stream with cool, crystal-clear water.  It isContinue reading “5/25/2013 Morning Musing: Guidance for Your Day!”