Fight or Flight Goes Crazy

Those of you who have worked with me know that I often talk about the Triple Warmer Meridian. This is one of the energy lines of the body that regulates our fight or flight response. It serves as the inner warrior that is always watching out for danger and prepared to call in the troopsContinue reading “Fight or Flight Goes Crazy”

Quick Tips to Stay Positive

How are you doing this month?  I personally wasn’t very excited when I saw the Power Path blog listing this month’s theme as “Pressure.”  Not a word that makes me feel relaxed and peaceful – how about you?  While the concept for the November forecast is more on recognizing things which we have outgrown andContinue reading “Quick Tips to Stay Positive”

Grow Your Gifts Meditation – Path of Joy

I love this place! It is one of my favorite spots to walk because it feels so magical. I hope you find connecting with it brings you to a sense of wonder and joy about the path ahead. Life is good! Claim that it is so, and allow your birthright of joy to unfold. HowContinue reading “Grow Your Gifts Meditation – Path of Joy”