Gifts and Challenges of the Wood Element

I am loving looking at life through the focus of the Five Elements (Dondi Dahlin). This spring, the Wood element seems to be a dominant theme (and spring is all about this element as well as the liver!). We all have a primary and secondary element that we most relate to. We also have allContinue reading “Gifts and Challenges of the Wood Element”

How to Handle Anger: Part Two-When Someone’s Angry at You

As I shared last week, I’ve been learning a lot about how to handle anger in a positive way.  The post includes my insights based on working with the concepts shared by Gary Chapman in his book called, Anger:  Handling A Powerful Emotion in a Healthy Way.  I hope you find the information helpful! TheContinue reading “How to Handle Anger: Part Two-When Someone’s Angry at You”

How to Process Anger – Part One: When You Feel Angry

As I mentioned in an earlier post, I read a great book called The 5 Love Languages by Gary Chapman.  I was so impressed with the information he offered and his style of writing, that I ended up reading a second book of his called Anger:  Handling a Powerful Emotion in a Healthy Way. ThisContinue reading “How to Process Anger – Part One: When You Feel Angry”