Grow Your Gifts Meditation – Trust

I took this picture at a butterfly exhibit at Stan Hywet Hall in Akron, Ohio. The hand in the picture is my niece, Caitlyn. She and her brother spent a good hour convincing the butterflies to be held. They were both surprisingly gentle and patient with the creatures and rewarded by lots of close contactContinue reading “Grow Your Gifts Meditation – Trust”

Sacred Closure: A Celebration!

At the end of the June, I was prompted by my Spiritual Support Team to take a look in an old stagecoach trunk.  The trunk had been the repository for all of my mementos from my first marriage, my teaching career, and of the manuscripts I had written as well as the many journals IContinue reading “Sacred Closure: A Celebration!”

Grow Your Gifts Meditation – Contemplating Freedom!

The Grow Your Gifts Meditations are something I use to help me come back to my own center by reconnecting to nature.  This is a photo from Longboat Key, Florida.  I love pelicans!  These pelicans were hanging out on the dock by the restaurant we were eating at and were clearly unconcerned about all theContinue reading “Grow Your Gifts Meditation – Contemplating Freedom!”

Grow Your Gifts Meditation – Healing

This photo is of the Gulf of Mexico taken in Longboat Key, Florida.  I invite you to use the meditation steps listed below to connect deeply with the energetic essence of this place.  When you are ready, imagine that which needs healing in you or your life as a fish which you release into theContinue reading “Grow Your Gifts Meditation – Healing”

Grow Your Gifts Meditation – Embracing Shadows

I worked with this image while listening to the music by Gabriel Masterson on his album Mother Earth Rising.  The haunting and beautiful Native American flute music created in Sedona feels so in sync with the energy of this image.  Both speak to me of the haunting beauty of the shadows within the scope ofContinue reading “Grow Your Gifts Meditation – Embracing Shadows”

Grow Your Gifts Meditation – Path of Joy

I love this place! It is one of my favorite spots to walk because it feels so magical. I hope you find connecting with it brings you to a sense of wonder and joy about the path ahead. Life is good! Claim that it is so, and allow your birthright of joy to unfold. HowContinue reading “Grow Your Gifts Meditation – Path of Joy”

Grow Your Gifts Meditation – Self-Reflection

I share this today to provide us all with support as we continue to become more whole.  I know many of my clients (and me too!) are having a lot of intense dreaming right now.  Sometimes what is going on at the subconscious level is difficult to connect with.  This meditation will support you inContinue reading “Grow Your Gifts Meditation – Self-Reflection”

Grow Your Gifts Meditation – Eternal Timelessness

How to Work with the Image 1. Take a moment to center yourself. Close your eyes and breathe in and out slowly three times. Let your exhale be longer than your inhale. 2. Open your eyes and focus on the image. Ask your Spiritual Support Team to help you come into harmonic resonance with theContinue reading “Grow Your Gifts Meditation – Eternal Timelessness”

Grow Your Gifts Meditation – Wear Life Loosely

Happy Earth Day!   Here is a Grow Your Gifts Meditation for you!  I chose this image because I love the longevity of the Live Oaks and the light-handed touch of the Spanish Moss. Spanish Moss lives off the air and drapes itself over tree branches, not needing to be tied down in any way.Continue reading “Grow Your Gifts Meditation – Wear Life Loosely”

Grow Your Gifts Meditation – Self-Love

I am deeply loved, supported and safe.  My loved ones are Divinely cared for.  All is well. My stepson Isaac lives in Boston.  We had a tense hour watching the coverage of the Boston Marathon bombing yesterday before we got a text from him assuring us that he was safe.  Many families didn’t get thatContinue reading “Grow Your Gifts Meditation – Self-Love”