Fight or Flight Goes Crazy

Those of you who have worked with me know that I often talk about the Triple Warmer Meridian. This is one of the energy lines of the body that regulates our fight or flight response. It serves as the inner warrior that is always watching out for danger and prepared to call in the troopsContinue reading “Fight or Flight Goes Crazy”

Conscious Creation in a Chaotic World

As chaos seems to rain down on our world, it is easy to get caught in fear. More than ever, we need to be warriors of light and refuse to relinquish our right to create a loving and peaceful world. So how do we do this? We can only do it by working from theContinue reading “Conscious Creation in a Chaotic World”

The Habit of Gratitude

One of the challenges to living in a state of joy is keeping the mind at peace.  Our minds have been trained to look for things to worry about.  We are used to working on “problems” or trying to avoid things that can cause us pain.  While there is a time and place for thatContinue reading “The Habit of Gratitude”

Quick Tips to Stay Positive

How are you doing this month?  I personally wasn’t very excited when I saw the Power Path blog listing this month’s theme as “Pressure.”  Not a word that makes me feel relaxed and peaceful – how about you?  While the concept for the November forecast is more on recognizing things which we have outgrown andContinue reading “Quick Tips to Stay Positive”

Letting the Spiritual Viewpoint Lead

Have you ever experienced a time when your heart says one thing but your head says something else?  Do you listen to your head or your heart? While we have all seen the benefits of following our hearts, sometimes it is a hard thing to do.  We look at what is happening around us andContinue reading “Letting the Spiritual Viewpoint Lead”

Keeping the Faith – Reflections on My Hocking Hills Adventure

As we continue going through the transformation we are all in the midst of, it can sometimes feel like we aren’t making any progress at all.  We find ourselves struggling to stay positive and slipping back into old habits that don’t enrich us or feed our souls.  Our plans seem to go sideways and weContinue reading “Keeping the Faith – Reflections on My Hocking Hills Adventure”

Grow Your Gifts – Water Healing

I’ve found that connecting with nature even through photos can be a powerful way to come back into balance.  Here is an image taken at the river on the property of the Serpent Mound in Ohio.  I love the soothing and nurturing energy of this spot!  Below are some tips to help you connect with theContinue reading “Grow Your Gifts – Water Healing”

Creating the Foundations for Living in a Higher Dimensional World

Anyone else feel like they are being transformed on all levels?  If so, you aren’t alone! Our planet is in the process of undergoing an evolutionary process and as we are part of this planet, we are evolving too. What this means is that we are changing our energetic, mental, emotional, spiritual and physical makeContinue reading “Creating the Foundations for Living in a Higher Dimensional World”

Freedom to Live a Magical Life

“I declare my independence by being free of the past.  I am totally present in the glorious now.”  Louise Hay I am rereading Anne of Green Gables by Lucy Maud Montgomery right now.  How I adore Anne!  No matter what circumstances come her way, she always finds a way to use her imagination to makeContinue reading “Freedom to Live a Magical Life”

Clear Limiting Beliefs About Relationships

Have you found your relationships shifting lately?  As a species, we are all evolving and going through big transformations.  Since we are all doing this at some level or other, our connections with others are changing as well.  This can feel very uncomfortable, sad, or scary.  The good news is that while our outer relationshipsContinue reading “Clear Limiting Beliefs About Relationships”