Grow Your Gifts – Water Healing

I am in flow with life and peace reins in me.
I am in flow with life and peace reins in me.

I’ve found that connecting with nature even through photos can be a powerful way to come back into balance.  Here is an image taken at the river on the property of the Serpent Mound in Ohio.  I love the soothing and nurturing energy of this spot!  Below are some tips to help you connect with the many earth energy centers and the river’s peaceful essence as well.  Enjoy!

How to Work with the Image to Support the Process

  • Take a moment to center yourself.  Close your eyes and breathe in and out slowly three times.  Let your exhale be longer than your inhale.
  • Open your eyes and focus on the image.  Ask your Spiritual Support Team to help you come into harmonic resonance with the image and to receive the amount of energy from the essence of the place for your highest and best good.
  • Use your imagination to put yourself in the photo.  Use all your senses to interact with what is shown.  What do you feel, see, hear, smell, taste and touch as you connect?
  • Ask for Divine guidance on how you can incorporate the gifts from this essence into your own life and situation.  Allow yourself to feel the love and support flowing to you and through you from the Earth and the Divine.
  • Repeat the affirmation (see caption) as you breathe in and out slowly.
  • Be open to any additional thoughts, sounds, smells, or images that come to you as you are working with the photo.  Consider these as messages to support you on your path.  Ask what these impressions mean to you.  What do they make you think or feel?
  • Continue to recall the image throughout the day when you wish to bring in the energy it provides.
  • Express your gratitude for the gifts given to you through the experience.

Wishing you a beautiful day!

Nancy

www.EmpoweringLightworkers.com

 

Creating the Foundations for Living in a Higher Dimensional World

rael conkles spotAnyone else feel like they are being transformed on all levels?  If so, you aren’t alone! Our planet is in the process of undergoing an evolutionary process and as we are part of this planet, we are evolving too. What this means is that we are changing our energetic, mental, emotional, spiritual and physical make up so that we can function and work with higher frequency energies.  These energies give us the opportunity to grow into our highest potential and to live in love rather than be motivated by survival fears.

This journey from the familiar survival-based world we have known into the higher dimensional world we are creating isn’t always easy.  Many of us are either clinging to the familiar or finding that we no longer fit anywhere in our world.  While the transition we are going through is necessary, there are things we can do to make the process easier.

This month, my intern (see below to learn more about Ryan) and I are offering some new types of sessions to support you through the process.  Sessions are offered on the conference call line (and can be recorded) and are typically about 45 minutes long.  Details are below:

NEW SESSIONS FOR SUMMER 2015

Moving from Karmic Relationships to Energy Partnerships: Most of the relationships we have had through our lives have existed as a result of karmic story lines.  The people in our world have provided opportunities to work through our fears, wounds, and insecurities.  Now, we have the option to end the karmic cycle, stop acting out of old relationship patterns, and to move into new relationships (with the same people and/or new people) who are drawn to us because they match our energy, not because of wounding.  This session will help you clear the karmic story lines, clean up any energetic cords or residual effects from your energy system, and allow these relationships to evolve to a new place of wholeness.

Setting up Your Upgraded Energy System– For this session, we will take a look at your energy system and determine what needs to be rewoven or created in your energy set up for the most optimal functioning in the new energy frequencies.  This will help you stay grounded and anchored with Mother Earth, keep you connected to the Divine and your Spiritual Support Team, and help you stay comfortable even if those around you are on a different energetic channel right now.

Personal Energy Grids:  Using crystals and other energetic tools, a personal energy grid will be created and activated for you.  A crystal will be programmed for you to work with, so when you activate the crystal you will have access to all the benefits the full grid offers.  This tool offers a way to amplify your intentions to reach your goals, to connect more easily to your Spirit Guides and Angels with clearer and fuller communications, to connect with your higher self and the wisdom available from this source, and to stay anchored in your optimal energetic frequency and set up.  You will receive a photo of the original grid, a fully activated and programmed crystal, and a 30 minute session to help you learn how to use your grid most effectively.

Schedule a Session 

Crossroads Coaching Soul Friends Community Members receive a discounted rate.  To become a member and take advantage of the special rates, visit MEMBERSHIP.

Karmic to Energy Partnership Session :  $60 (Members) or $75 (Non-Members)

Upgraded Energy Systems Session:  $60 (Members) or $75 (Non-Members)

Personal Energy Grid Session:  $65/Members or $80/Non-Members

Please note:  By purchasing a product, service or membership or participating in a promotional event with Nancy Nicholas you are agreeing to the terms of the INFORMED CONSENT

Meet Ryan

Ryan Close Up

I am so grateful to have Ryan O’Toole interning with me!  He is an amazing intuitive healer who works closely with natural forces of Mother Earth to shift long-held energetic patterns into new structures that work with the higher dimensional energies now available to us. Along with his sharing of his own natural gifts, Ryan has also gained experience through his recent training with Dr. Jaap Van Etten on working with Dragons, Subtle Beings and finding energy vortex centers and through his wilderness survival training with Tom Brown,Jr. (Best-Selling Author and Owner of The Tracker School).

Community Member Feedback For Sessions with Ryan and Nancy

“That session was amazing.  I’m so appreciating you and Ryan!” A.W.

“Thanks again so much!  Words can’t really express my gratitude!”  C.C.

“Just wanted to tell you what an amazing session we had last night. SO VERY powerful, perfect in every way.”  D.B.

We are looking forward to connecting with you soon!

Nancy and Ryan

www.EmpoweringLightworkers.com

Freedom to Live a Magical Life

“I declare my independence by being free of the past.  I am totally present in the glorious now.”  Louise Hay

lizardI am rereading Anne of Green Gables by Lucy Maud Montgomery right now.  How I adore Anne!  No matter what circumstances come her way, she always finds a way to use her imagination to make them better.  It has got me thinking.

If the concepts of quantum physics are true (or actually more importantly if I chose to believe they are true – which I do!) then we are choosing what type of movie we want to be in.  For most of us, we have been in a drama and for many, a tragedy.   Now, though, we have a chance to start a whole new story for ourselves.

A couple of months ago, I had a momentous ah ha moment.  I was working with a group and we were using the Archetype cards by Caroline Myss.  We were asking what archetype could help us move into living a life we would love and the card that fell out for me was Child- Magical.  Here is what the card suggests for this archetype:

  • “Sees potential for sacred beauty in all things”
  • “Embodies wisdom and courage in the face of difficult circumstances”
  • “Is gifted with imagination and the belief that everything is possible”

I love this card!  Having spent much of my life with my child energy either wounded or orphaned, the idea of now having a magical child thrilled me!  What would life be like if that was my experience?

That question, along with my new-found interest in quantum physics, set me off on a path of adventure to see if I could truly live a magical life.  I changed my affirmations and started saying that my magical child was now in charge of writing the script of my life and that she only writes scripts I enjoy.  I also started saying something I heard from Esther Hicks, “Everything always works out for me ( and I added – in ways that I enjoy)!”  Through this shift in my perception, I found myself no longer looking at the people around me as victimizing me or somehow controlling me, but began to see them as characters in the play of my life.  What were those characters written into the story for?  What gift were they bringing me and what beliefs were they reflecting that perhaps I was ready to change?  Slowly and systematically, I began really looking at everything and seeing if perhaps there was a way to start creating a new more magical world for myself.

You know what has been happening?  Absolutely magical experiences!  Suddenly a whole new world has opened up to explore and enjoy with my spiritual work and I’m very excited to see where the journey takes me next.

This month, I invite you to look at the script you have been experiencing in your life and perhaps consider asking yourself if it is time to hire a new writer who has a really great imagination.  After all, if we are co-creating our experiences, why not start creating ones we love!

Here’s a final quote from Anne of Green Gables

“…Isn’t it splendid to think of all the things there are to find out about? It just makes me feel glad to be alive–it’s such an interesting world. It wouldn’t be half so interesting if we knew all about everything, would it? There’d be no scope for imagination then, would there?”

― L.M. Montgomery, Anne of Green Gables

Much love to you all!

Nancy

Clear Limiting Beliefs About Relationships

Love blossoms within me, spreading around me, shared with everyone I meet.

Have you found your relationships shifting lately?  As a species, we are all evolving and going through big transformations.  Since we are all doing this at some level or other, our connections with others are changing as well.  This can feel very uncomfortable, sad, or scary.  The good news is that while our outer relationships are shifting, we are also being given an opportunity to deepen our relationship with ourselves.

A question came up in a class I am taking that really impacted me.  The question was “What are you proud of about yourself or your accomplishments?”  Try really being open to your feelings on that question. Are you proud of yourself?  What are you really proud of about yourself? What do you have to celebrate about who you are and what you have done?  Notice if you feel any discomfort around the idea of being proud of yourself.

In our society, we are often trained not to be proud.  It usually isn’t considered a compliment if someone is described as being proud. And yet, shouldn’t we be proud of who we are? Isn’t that an indication that we are choosing to be someone we love and admire?  To me, this isn’t about arrogance.  It is about giving ourselves the approval that we may not have gotten in our outer world.  It is about being truthful with ourselves, forgiving ourselves for our mistakes, and really seeing the bigger picture about who we are and why we are here.  It is about being your own best friend.  I find when I feel safe with me, I feel safe with the rest of the world.  Perhaps this is a good time to let ourselves love all of who we are – and to encourage and acknowledge our accomplishments along the way.

This week, the Intuitive Life Coaching Class focuses on the topic of Loving Relationships.  The purpose of these classes is to teach a process using Quantum Physics and Emotional Freedom Technique (along with some intuitive insight) to help us free ourselves from limiting beliefs that no longer serve us.  As we clear these beliefs, we can escape feelings of unworthiness which often lead to insecurity and misunderstandings with those we love.  Details are below if you’d like to participate:

When:  Thursday 5/21 at 7PM EST on the conference call line (Call will be recorded if you aren’t able to participate live).

What to Expect:  We will work through the process of identifying a limiting belief around relationships (with yourself or another) and do tapping and some other techniques to clear the belief and replace it with a more empowered one.  Mini readings will be offered for each of the participants anonymously (you will be told the number you are before the call) and an intention will be set that all messages will hold gifts for all participating.  There is a worksheet to use for the call (and you can use it again for work independently on this topic or another focus).

How to Register and Love Exchange Rate:  $30/person ($25 for Crossroads Coaching Community Members).  I have TWO spots left.  If you are interested in participating, you can learn more and sign up here:  Classes

Whether you participate in the class or not, I hope that you take a few minutes to listen closely to yourself this week.  Feel out how you respond to the idea of giving yourself the approval and love that you deserve.  As we become safe with ourselves, we are better able to be open and loving with others.  And isn’t that the goal after all?

Sending much love to all!

Nancy

www.EmpoweringLightworkers.com

Baby Steps

Butterfly and FlowerDo you find yourself slipping into feelings of confusion or lack of confidence lately?  If so, you are not alone.  As we go through the process of adjusting from being quite competent (for the most part) at functioning as caterpillars, to being back at the newbie stage as recently evolved butterflies, it can feel a little disorienting.  One of my soul friends and colleagues – Ed Snyder (Salus North) – shared this quote with me from Louise Hay and I thought I’d share it with all of you…

“When a little child is learning to walk or talk, we encourage him and praise him for every tiny improvement he makes. The child beams and eagerly tries to do better. Is this the way you encourage yourself when you are learning something new? Or do you make it harder to learn because you tell yourself that you are stupid or clumsy or a ‘failure’?”

I have been repeatedly getting the intuitive message to come at life from the point of view of the enlightened child.  By seeing the world with fresh, innocent eyes that see the world as a safe and magical place, we are able to go through this new learning phase with delight instead of fear and struggle.  What we belief is what we create, which means the world then becomes safe and magical for us.  So how do we start believing this?

I asked for some guidance on the best way to navigate this experience and opened to a message from my new book, Mother Earth Musings: Nature-Inspired Guidance for Your Day Here is what was shared…

Morning Message Twenty- Six

Envision

I see a red squirrel and a groundhog in a yard.  The red squirrel is on the fence and the groundhog is digging a hole.  Each is doing their own thing with no concern for each other.

Reflect

Red makes me think of the first chakra and the foundations we rest on.  Squirrels are also gatherers.  They are always setting things aside to provide for their future.  The ground-hog is creating a burrow.  This makes me think of having a safe haven or place to rest in.

Intend

Today, I will rediscover my inner home.  I will fill it with the love and the nourishment I need to have with me always.  I will rest within and be at peace.

I pray it is so and so it is…

How perfect that a message about the first chakra was offered! I do feel we are on the ground floor, building the new launching pad for our life with wings.  As we build it, this message reminds me to remember that our inner home is eternal and unchanging.  Resting in that truth allows us to be more comfortable while our foundations get put in.

Another message from the vision is to keep focused on what is in front of us to do and to not worry what others around us are choosing.   What we create for ourselves needs to be in alignment for who we are.  It wouldn’t be appropriate for the ground-hog to be burying acorns or building a nest in a tree.  This is a reminder not to worry if you seem to be doing things differently than others who share your environment.  Just keep listening to your own heart, praising yourself for each tentative step you take, and trusting that soon you will be flying!

Sending you much love!

Nancy

PS.  Be sure to check out the Events page for links for upcoming events!  There are several fun things coming up in the next few weeks – Loving Relationships Class, Plant workshop at the Blessed Foundation, Girls Night Out in Tallmadge, and the Full Moon Labyrinth walk and empowerment circle at the Blessed Foundation. You can find the links here to learn more:  EVENTS 

When Anxiety Stops By

Gulf of Mexico and pelicanI have found that one of the biggest challenges for those who are highly sensitive is anxiety.  Last night, it stopped by for a visit (something it hasn’t done in a while) and I found myself thankful for all the many tools I’ve learned over the years.  While I was using them and waiting for the anxious feeling to pass last night, I promised myself I’d write a post with some of those tools for all of you. The energy shifting and massive transformation we are going through is fertile ground for anxiety.  I find when I don’t know what is coming or exactly where I’m going, my mind starts to feel like everything is out of control and starts freaking out!  As the mind is the place we often go when we need to fix something that is disturbing our peace, having it in a state of panic makes it tough to settle again.

Below is the routine I go through when I start to feel anxious.  It always works for me, so keep at it and keep reminding yourself that though anxious feelings can feel deadly, it is actually just the fight or flight hormones working their way through the body.  Once they clear out, you will feel better.

Step One:  Sedate the Triple Warmer Meridian

The Triple Warmer Meridian is the energy pathway connected to our body’s response to danger.  When you are feeling anxious, odds are your triple warmer has excess energies that can be released.  Donna Eden’s methods for calming this system are my favorite.  Here are a few links where you can watch how to do it:

Sedate Triple Warmer Points

Donna Eden Demonstrating Several Techniques

Step Two:  Strengthen the Spleen Meridian

In one of her videos, Donna Eden mentioned that she sedates the triple warmer meridian and strengthens the spleen almost everyday.  Last night, I realized I hadn’t been doing that for several weeks.  Clearly, something to get back into my routine!  She describes this meridian as our inner mother who nurtures and takes care of us.  Strengthening this meridian can help you feel relaxed and peaceful quickly.  Here is a link for a video on that: Strengthen Spleen Points

Step Three:  BodyTalk Routine

I took a class a few years ago and learned a basic routine for the BodyTalk System which involves tapping on meridian points and breathing.  While I can’t share the full routine, you can use the basic technique called Cortices which is a big part of the routine I use. It is available here:  BodyTalk

Step Four:  30 Exhales

The fight or flight hormones can be cleared through exercise or breathing.  I have noticed though that if I start focusing on breathing first, I get more anxious.  That is why I start this at Step Four after I am feeling calmer.  I also find that working with the fingers (which are points to balance your meridians all on their own) really helps along with counting my exhales (which I try to make longer than my inhale).  I start with my little finger and hold it for three – five deep breaths, then work through all my other fingers.  I have an affirmation I use for each finger that I say as I breathe.  I wrote an article on this technique here which you can view: Create Your Own Yoga Mudras

What Next

If I haven’t fallen asleep at that point or the anxiety hasn’t passed fully, then here are some additional tools to try…

Donna Eden Daily 5 Routine – I sometimes start with this one, depending on what is going on.  You can learn it here:  Daily Energy Routine

Yoga Mudras:  Flip to a yoga mudra series and do them.  This book has great routines:  Power Mudras for Women by Sabrina Mesko

Laughter:  Imagine my inner child laughing for at least 2 minutes or imagine myself laughing.  Even better is when I can actually get myself to laugh out loud.

Nature:  Go outside and sit by a tree.  If it wasn’t the middle of the night yesterday, I would have done this first.  This often instantly stops anxiety!

Exercise:  Walk or clean something that requires a lot of physical movement.  Walking daily outside is a great way to keep anxiety at bay permanently.

Bath:  Take an Epsom Salt Bath for at least 20 minutes.  Here is a great article on that: Benefits of Epsom Salt Baths

What to Do Once the Anxiety Has Passed

When you are feeling calm again, it might be a good idea to explore what triggered the experience.  Were you worried about something?  For me, I’d had my health worries triggered by a couple of different experiences (only one of which actually had anything to do with my own body).  Often something bothers me, but it is only a little flutter and I tend to ignore it.  If a few more of the same type of concern comes by and I continue to ignore the feelings though, I usually end up feeling anxious and often am not sure why!  That is why going back and getting clear on what triggered the experience can really help avoid it coming back again.  I have been using the protocol I am teaching with the Intuitive Life Coaching Classes that use the quantum physics concepts and EFT combination to clear limiting beliefs.  This blog post explains the process if you would like to try it with your situation or I am happy to help you figure out what is going on with an empowerment reading too.  You can read the article here:  Ascension Symptoms: Change Your Thoughts, Change Your Experience

Affirmations

Another tool I pulled out last night was Meditations to Heal Your Life by Louise Hay. I read the essay I flipped to a few times and also tapped on the meridian points for each of the sentences while reading it out loud.  It really helped!

I randomly flipped to a page to include one for all of you and it opened to the same essay I worked with last night!  Here it is…

Highest Good

“The Power that created me is the same Power that I co-create with, and this Power only wants me to express and experience my highest good.  I do my best to make my real self vitally important and give it control of everything.  By doing this, I am truly loving myself.  It opens me to greater possibilities, to freedom, to joy, and unpredictably wonderful daily miracles.  My highest good includes the highest good for others, too.  This is truly a loving act.

I always work for my highest good.  Loving myself and others allows me to be all that I can be.”

Sending much love to you all!  My Spirit Guides are assuring me the energies are going to lighten up soon.  Hang in there!

Nancy

 www.EmpoweringLightworkers.com

www.SanctuaryAtCrossroads.com

 

Persistence – Changing Our World Through Changing Our Beliefs

dandelionI used Ted Andrew’s oracle card deck, The Nature-Speak Oracle for this week’s Crossroads Coaching Soul Friends Members weekly reading.  The first card that fell out was Dandelion with a keynote of  “Persist in Pursuits.”   Here is part of the message, “This tenacious plant reminds us to persist. Don’t give up just because others do not understand or feel something may not be beneficial or because they are unable to see beyond the surface.  If you persist, you will succeed.”

When I prayed on this a bit more, I realized that for me it is speaking to the new work I have been doing.  As we step out of the traditional approach to how things are created and start embracing the truth of quantum physics – that we are co-creating our world with the Divine, not that we are at the mercy of it – there is bound to be resistance from others (and from within ourselves).  Why?  Because it is difficult to loosen our grip on what we consider “concrete reality” because there is a lot of fear that the only way to stay safe is to keep doing what worked in the past or to stay entrenched in the story we believe is reality.

I feel strongly though that the way to heal the Earth and ourselves is to continue challenging all the “beliefs” that keep us locked in a paradigm of struggle.  For example, what if we were truly able to change our belief that our natural world is in crisis?  Would it exist if we no longer believed in it?  If all reality is malleable, then isn’t that also a reality that can change?   I know this is hard to grasp and I am not advocating that we pollute our world and not care about what we are doing.  I am just suggesting that maybe, the way things can change isn’t going to come through our trying to fix the problem through methodology based on old scientific principles.  Maybe it is going to come from our fixing our beliefs.  If we are the writers of the movie we are experiencing, then why can’t we write a different story of our world?

I believe we can, but it is going to take persistence.  We have to continue to pay attention to our thoughts and feelings, those that aren’t in alignment with our Spirit.  We need to work through them until we discover what underlying belief is holding us hostage to a paradigm that no longer supports us.  Then we need to use all the tools available to us to shift that belief until we no longer hold it as true.

And what if others don’t choose to do this?  Will it only change if we all believe it?  I have a theory that we are each experiencing the movie we are choosing to write.  That means that my movie and yours aren’t the same.  So if I change my script, then I believe my story line will change. The environment and Earth I experience may potentially become different from the one you experience.  Again, this is based on the idea that there is no “fixed” reality.  We are creating all of it as we interact with it.  I am beginning to feel that the way isn’t to change the opinions of everyone, but instead to change our own and allow the reality we experience to mirror what we believe.

Too radical?  Maybe, or maybe this is a chance to break free of paradigms based on an old energetic set up.  Maybe we are getting a chance to write a new story, one in which we are powerful co-creators in a benevolent world where struggle and sacrifice are replaced by creativity and joy.

And as Greg Kuhn says is Why Quantum Physicists Do Not Fail, being willing to just admit that “maybe” this could be true is enough be begin creating a shift.  After all, a lot can happen with even a mustard seed of belief…or in this case a dandelion of one.

Wishing you all much love!

Nancy

 

 

Ascension Symptoms – Change Your Story and Change Your Experience

Howling Wolf on Mountain Peak You have probably read that this is a big week energetically.  Those who are sensitive to energetic shifts may be experiencing a variety of physical symptoms and trouble sleeping.  You may be feeling alternatively exhausted and then elated too.  All of this is part of the move to higher dimensional vibrations that we are in the midst of right now.  Our physical and emotional systems are being recalibrated to be able to work with these energies and that means a lot of adjusting is going on.

Personally, I’ve been having the worst time sleeping.  I fall asleep for a few hours and then I’m awake – often feeling borderline anxious.  I go through my routine with the Energy Medicine, BodyTalk and Jin Shin Jyutsu techniques I know to settle my nervous system, and then I spend some time talking to my Spiritual Support Team.  While it isn’t a huge deal since I am self-employed and can sleep in a little longer if needed, I am finding it a little tiresome (tired being the most relative word!), especially since waking up has moved to 1 AM instead of 4AM.  Last night, I did have some really interesting insights come through about all of this and I wanted to share them with all of you.

One of the things I’ve been working on ever since I read Why Quantum Physicists Do Not Fail by Greg Kuhn is to stop seeing myself at the mercy of the outer world and start owning my power as a co-creator of my reality.  When I apply that concept to ascension, it occurs to me that we are creating a collective belief that this expansion into higher frequency energy patterns has to be a disruptive and difficult thing.  I found myself feeling quite stubborn last night in deciding that I wasn’t interested in doing it this way anymore.  After all, if I’m writing this story, why not write one in which the shifts are smooth and easy?

Applying the concepts from the book, I can start changing my belief about my experience with ascension.  Below is my walk through with this process in case you’d like to try it too.

Step One:  Ask myself – “What do you really feel about ascension?” with the intention of getting to the true underlying emotions.

My Answer:  In my head, I feel excited about spiritual ascension because it is supposed to be a great thing right?  But when I ask myself what I really feel about it underneath, I find the following feelings coming up:   confusion, exhaustion, despair, overwhelm, and fear.

Hmmm…No wonder I’m not sleeping well right now.

Step Two:  Reframe the Emotions – Next, I need to put these feelings in perspective.  I remind myself that I am “experiencing” these challenging feelings, but they are not who I am. Detachment helps to keep things in perspective and not get sucked into the emotions themselves.

Step Three:  Okay, now I need to look at these emotions separately to discover what the beliefs are.  Let’s start with confusion because I am getting the impression that a lot of the other emotions are stemming from that one.  So, why do I feel confused about ascension?

Despite having read or heard about spiritual ascension a million times the concept still feels wispy to me.  I get that we are shifting into different vibrations and all that, but what does that really mean?  Maybe it is time to ask my own Spirit Guides this question.  Here is what I’m hearing, “Spiritual Ascension is about letting go of false identities and moving into the frequency of truth.  Discarding limiting perceptions of who you are based on the story your soul has been telling for many lifetimes.   It is time to be the clear note of WHO YOU ARE without the distortion of these older melodies.”

Okay, so instead of thinking about this from the perspective of dimensions and higher vibration, let’s rewrite the belief about ascension based on what it means from a point of spiritual development.

Step Four:  Rewrite the story – Using a combination of wording from the Quantum Physics book and The Tapping Solution by Nick Ortner, I come up with a statement to help me transition from the old belief into the new one.

“Even though I am currently experiencing confusion and fear around the concept of spiritual ascension, I choose to belief that as I release old stories and change to a better story about what ascension is for me, I can start to experience the process of it more comfortably and joyously.”

Step Five:  Tap it out – Next, I’m going to use Emotional Freedom Technique (EFT or Tapping) to help to shift the old story out and rewrite the new one into my neural pathways.   What you are doing is tapping on the meridian points to help shift the energy and change the wiring you have around the concept.  If you haven’t tried tapping before, you can find a great video, information, and a tapping chart with the points at this link: The Tapping Solution.

Here is the script for what came up for me.  I tend to do this as if I am having a conversation with God (which I do a lot!).  You can also just use a word or two at each point if that is easier for you.   I repeat the statement about 5-10 times, tapping as I’m saying it, on each spot.  You can’t screw it up, so just follow what feels right for you.  (One side note, I know a lot of my feelings around spiritual ascension has to do with what my soul experienced the last time this process came up back during the time of Atlantis.  If you want to read a great book to help you clear out that story, check out The Atlantis Legacy by Jennifer Hoffman).

Nancy’s Tapping Script on Spiritual Ascension

Ask yourself:  “How would you rate your confusion around ascension on a scale of 1-10?”

My Answer:  8

Next, start the tapping process…

Karate Chop Point (tapping while stating statement 3 times):  “Even though I am currently experiencing confusion and fear around the concept of spiritual ascension, I choose to belief that as I release old stories and change to a better story about what ascension is for me, I can start to experience the process of it more comfortably and joyously.” 

Inside Corner of Eyebrow:  “I really don’t want to screw this up God.  I want to be safe.”

Outside Corner of the Eye (outer edge of eyebrow):  “What exactly should I do God?  How do I do this?  I want to get this right!”

Under the Eye:  “I so want this change!”

Under the Nose:  “I want to be free!”

Under the Lip:  “I want to be happy!”

Collarbone (where your bow tie would be!):  “What if I can’t do it? What if I miss my chance and this starts all over again?  I can’t do this all over again God!”

Under the Arm: “It is my choice.” 

Top of the Head:  “I choose to be free to be the powerful, magical being I am!  I am ascended already.  There is nothing that needs to be done.” 

End with a deep breath.

Ask:  “How would I rate my confusion around ascension now?”

My  Answer:  4

I will continue to do the tapping script (adjusting the wording as I feel called) until I get it down to a 1 or 2.

Step Six:  Work on other emotions or beliefs that come up around the topic.  For me, this really hit all of the emotions I listed because confusion was leading to all the other feelings.  If you feel though that you want to focus on another emotion or belief, you can do the same routine to let it be released and the new story written.

Well, I’m feeling much better! How about you?   This is an example of the protocol I have been using that I’ll be walking you through with the Intuitive Life Coaching classes on Wednesday nights.  If you want to change some stories you have around prosperity/money, then join me for the first class on Wednesday March 25th.  You can register here and learn about the future topics if you are interested at this link:  Classes

Sending lots of love to you all!

Nancy

 

 

 

 

Migration – Moving Into Our New Story

?????As I’ve mentioned, I absolutely love spring! There is something so uplifting in the birds singing, green things pushing up through the earth, and the realization that warmer days are ahead.  Despite the snow, I can feel a change in the air.  Spring really is going to come to Ohio after all!

In honor of my “spring-fever,” I used the Feathered Omens cards by Ted Andrews for my membership community‘s weekly reading.  The first card that fell out for the beginning of the week is “Migration” with a message of “Time to make a move.”  

When I asked for guidance around this card, what came through was about how it is time for us to step out of the old stories and beliefs about what we are capable of and who we can be.  We no longer have to dim our light and be less than we truly are.  It is time to really shine!

And the most wonderful news is last week brought me three resources that are showing me how to make the shift to this new life track in ways that really work!  One of the most powerful tools is a book by Greg Kuhn called Why Quantum Physicists Do Not Fail.   Don’t let the title dissuade you – it is written in laymen’s terms and is actually a pretty quick read (I read it in about three hours).  In the book, Kuhn shares three steps and six tools to help you start rewiring your brain with new beliefs that are in alignment with what you really want in your life.  After all, according to Quantum Physics, our feelings and beliefs are what determines what our physical experience looks like.

The other book I read that I found really fascinating and helpful is The Atlantis Legacy by Jennifer Hoffman.  This book was really helpful in understanding the last ascension cycle and how many of us carry guilt, shame or fear around the roles we played during that time.  I found myself reading along finding it interesting, and then she would describe something and I’d burst into tears!  Clearly, there are some buried connections that needed to be brought to light.  I worked through the exercises she offers as part of the learning this last week and it was really amazing how different I felt after!

The other tool that was so helpful was the Tapping Solution World Summit. I’ve been sort of avoiding the whole tapping craze (probably a result of my Atlantis issues about following something everyone is excited about!), but a couple of the people I really admire were speakers this year for the Summit.  I ended up listening to a call with Cheryl Richardson about saying no first.  When she walked us through a tapping exercise, I could really feel the shifts that were happening in my system.  I also found I felt so much more comfortable being able to do what felt best for me, even if it meant saying no.  I ended up listening to several other presentations after that – including Donna Eden who I am a huge fan of.  Again, I was so excited by what I could feel changing in me!  I also started using the tapping technique in combination with what I had learned in the other two books and the results were astounding!

Just so you can see what I’m talking about, I’ll share some of what I was personally working on last week.  One of the beliefs that came up for me had to do with being seen.  I have this great desire to help others connect to the truth of who they are and why they are here – because doing so allows me to be who I am and do what I’m here to do – but I also had a subconscious belief that it isn’t safe to be too visible or to have too many people valuing what I have to offer.  As I worked with this belief (and several others that came up in connection with it), things started to change in my outer world immediately.  First, I put out an invitation to my community members to come on a women’s retreat to Hocking Hills.  It filled within three days.  Next, I got an invitation to do readings at Conversations & Co Girl’s Night Out event.  I had a whole night of working with really amazing people who were a total pleasure to connect with.  I also got asked to do ongoing weekly readings with one of my favorite clients which led to an idea of how to start sharing this process I’ve been using in a new coaching program.  I had someone who I adore join my coaching community, and also had sessions with two new people who I really loved working with.  There were several other experiences and events that showed something huge had changed, but I’m not going to keep listing them all here.  I just wanted to share this though because I am convinced following through with these techniques can be really life-changing in a beautiful way.  I am all about empowerment and for me, this protocol is a great way to experience just how powerful we can be.

Last night, I had my monthly community empowerment call and I shared about what I’ve been learning.  I also walked them through the steps I followed using money as an example, including a tapping exercise around money.   Normally, these calls are part of the membership gifts, but I felt that it was important to share this one with everyone who is interested this month.  You can listen here if you feel called to do so:  March Community Empowerment Call

We still have three more weeks of this powerful astrological period we are in.  I hope you take advantage of the opportunity to really free yourself from limiting beliefs of who you are, so you can step into spring ready to plant a life you love!

Sending much love to  you all!

Nancy

www.EmpoweringLightworkers.com

Animal Wisdom For Your Day! (Whatever Day You Come Upon It!)

Tricolored Heron

I felt called to pull one of the Native American Medicine Cards for us all (Jamie Sams and David Carson) and the card that fell out is Blue Heron.

Here is the message…

Self-Reflection:  Heron medicine is the power of knowing the self by discovering its gifts and facing its challenges. It is the ability to accept all feelings and opinions without denying any emotion or thought.  Heron flies over those who are unaware of who they are and where they belong in the world. Gently dropping a blue feather to them, Heron asks that they follow their intuition and begin the empowering journey of self-realization.”  

And another part of the message… “The magnificence of your human spirit lies waiting for the joy of discovery, if you are courageous enough to follow the Water bird throughout the journey.  Heron reminds you that every traveler on life’s journey is a messenger, and that every destination is the beginning of a new life cycle on the Medicine Wheel.”

I love the message Blue Heron brings!  It is so fitting for this period we are in with our evolution!  My Spirit Guides keep telling me we are in the process of letting go of the old “stories” of who we are, so that we can release the limitations they impose on the expressions of our True Nature. An exciting time for sure, though I know it can also feel very confusing! If you feel like you could use some quick intuitive guidance, I’ve added a new 15 minute empowerment reading option.

Sending much love to you all!

Nancy