Making Worry Work

Do you worry?  Most people will admit to worrying from time to time (and some of us to a lot of the time!). Mostly, worry doesn’t bring about any positive results, instead it increases stress and distracts us from working towards our goals. 

But what if you could make that worry habit work in your favor?

Anne Helmstadter, The Story Immersion Project, shared in a recent email the following.

“When you turn worry on its head and start worrying in a positive way it’ll change how you react. Instead of shutting down, you’ll be inspired.”

Brilliant right?  So let’s look at a few examples from well-known characters from movies and books.  

Anne Shirley (from Anne of Green Gables and the Netflix adaption, Anne with an E) dearly wants to have auburn hair and be beautiful. Positive Worry Example:   – What am I going to do when I have so many suitors because I am so lovely?

Richard Castle (TV Show called Castle) wants his new book series to be as popular as his last Derek Storm series. Positive Worry Example:  What am I going to do with all the money from my second bestselling series?

Bradley Jackson on The Morning Show wants to moderate the democratic debates.  Positive Worry Example:  What am I going to do when I have multiple offers from several networks to be their evening news anchor because I did such an amazing job with the debates?

Are you seeing the pattern?

As we shift to worrying about positive outcomes, we create a very different energetic vibration – one that attracts what we are seeking, even quicker! 

Ready to give it a try?

Let me know how it works for you!

Published by Spirit Earth Coaching

Spirit Earth Coaching offers life coaching and vibrational healing for those seeking empowerment in their health, relationships, life purpose, or career.

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