Frustration Busters for July

At the beginning of the month, I did an empowerment call for my Soul Friends Community and the message that came through was that this was a month of yin energy.  The image was of soothing waters, cool breezes, and lush growing things.  I heard that we are all a bit “dried out” from sandblasting away our fears the last few months.  When I’ve followed this advice, things have gone quite smoothly.  In the last few days though I’ve found myself in the “get things done” mode again and feeling frustrated.  Apparently, this just isn’t a “get things done” month (or at least not in the way I’m going about it!)!

In case you are also feeling some frustration or simply just feeling a need to relax and go with the flow I’m including some tips and upcoming events that you may find helpful.  Let me know if you’d like to sign up for anything or have any questions!  My email is

July Tips and Tools

1.  Healing Codes Empowerment Call, 7/29 at 7PM EST with Happiness Coach, Sue Finley:  Sue shared this technique with me in a session I did with her.  I’ve been using it off and on (and am going to use it again today considering the frustration I’ve been feeling).  It is really a simple and powerful technique to clear emotional, mental, or physical issues that interfere with our ability to be happy.  You can learn how to use the technique and get a handout with information on it by joining in on the call.  The guest membership for the Soul Friends Community continues through the end of the month, so you can join in free of charge.

Below is a description from Sue about the call:

“I’m happy and excited to have the opportunity to host the Soul Friends call on Sun., July 29th, entitled ” The Healing Codes.” I decided to do this call after taking a class on it, reading the book called The Healing Codes by Alexander Loyd, and trying it on myself. I had a physical issue that was healed after a few weeks, and another that was gone in a few days! Basically,the codes are a set of SIMPLE sequences that you do that heal the SOURCE of your physical , mental or emotional problem.  It’s  ENERGY HEALING-using positive healing energy frequencies that cancel out and replace the negative, destructive frequencies. Along with this wonderful news, another GREAT thing  about the Healing Codes that is that they’re VERY SIMPLE to do, and everyone can do them on EVERY type of issue (physical, emotional, mental)! It consists of putting your hands in 4 different places on your head. It takes 2 minutes to do this, then you repeat it for 2 more times. It takes 6 minutes total! You can also do it for other people remotely, or with them present.   I am amazed by this and hope you will be too!”

2.  Intention Setting:  Frequently, I hear my Spirit Guides ask me if I’ve set an intention for what I want to happen when I’m in the middle of worrying about something.  When I take their advice, the results are always much more in align with what I’m truly seeking.  This month, we’ve started a new practice in the Soul Friends Community email discussion clubs of setting an intention for the week ahead.  By setting out a clear intention, we can avoid the frustrations and discomfort of what results when we don’t choose at all.  I use a simple method of setting the intention (I see this as  the spiritual piece).  Next, I invoke Divine support to provide all the help I can get to make the intention manifest with ease and grace (yang piece).  Finally, I make a promise to myself that I will allow myself to receive this intention and be completely committed to letting it manifest (yin piece).  Give it a try and see if it works for you!

3.  July Empowerment Call:  Below is the link to July’s healing empowerment call. It is about 30 minutes long.  I hope you find it as soothing as I did!

4.  Special Offers for Healing Sessions:  Thanks to all those who have participated in our special offers this month to help a friend in need with some financial challenges!  She’s so grateful for your generosity and kindness!  There is still one more week to participate in these very special deals (Happiness Coaching, Organizational Coaching, Empowerment Readings, Energy Sessions, and Healing Circle).  For more information on what options are available, visit this link:  JULY SPECIAL OFFERS

Finally, here is a favorite quote to help you stay in the flow!

“Never be in a hurry; do everything quietly and in a calm spirit.  Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”  St. Francis de Sales

Wishing you a beautiful end to July and a happy August ahead!


Published by Spirit Earth Coaching

Spirit Earth Coaching offers life coaching and vibrational healing for those seeking empowerment in their health, relationships, life purpose, or career.

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